Distress Helpline Service 63 6161 2525

Suicide Prevention

Our Program

Suicide is a major public health concern in India, ranking as the 8th leading cause of death overall and the second leading cause for those aged 14 to 29 (after accidents). It has become one of the country’s top killers.

According to the National Crime Records Bureau (NCRB), suicides have risen by 17.3% over the past two decades, from 1,13,914 in 2005 to 1,33,623 in 2015. In Goa, the situation is particularly alarming, with suicide being a leading cause of death among young people aged 15-29. In response, COOJ launched the Suicide Prevention Program in 2012. The national suicide rate is 11.4 per lakh, while in Goa, it stands at 15.8 per lakh.

However, suicide is preventable. Understanding the risk factors and recognizing warning signs can help save lives.

Our Services

Intervention services : Through its Suicide Prevention Program,

COOJ operates a Distress Helpline (63 6161 2525) available Monday to Friday, 1 PM to 7 PM.

We provide emotional support to those in distress or experiencing suicidal thoughts. Volunteers offer compassionate, non-judgmental, and non-advisory listening, creating a supportive presence for callers. This presence empowers individuals by helping them access their inner resources, find direction, and offering hope and healing through compassion and acceptance.

Languages spoken on the helpline are English, Konkani & Hindi. 

Email Service: Like our helpline, the email service at [email protected] follows the principles of active listening. This confidential service is available in English, with an automated response ensuring replies within 72 hours. Both the helpline and email services are free of charge.

Gatekeeper training/Training Services: COOJ offers 90-minute Gatekeeper awareness workshops on suicide prevention for the general public. These sessions aim to equip participants with the knowledge, skills, and attitudes needed to identify individuals at risk, assess the level of risk, and refer them for appropriate treatment.

Together, we can prevent suicide. Take the first step. Reach out to COOJ today.

Additional Resources:

  • icallhelpline.org: 24/7 support in multiple languages.
  • National Suicide Prevention Lifeline (USA): 988

You Matter. There is Hope.

Registered Trust

6/32 Casa Trinidad,

Sonarbhat, Saligao, Goa.

COOJ Bastora

F-1, Boa Vista, Bastora, Mapuca, Bardez – Goa.

9822562522/0832-2260080

[email protected]